subject: almond milk

Almond “Milk”: A Case of Identify Theft?

Almond “Milk”: A Case of Identify Theft?

Juliet Capulet famously asked, “What’s in a name? That which we call a rose by any other name would smell as sweet.” Juliet was able to look past “Montague” and love Romeo in spite of his surname. But when it comes to food and nutrition, names matter. Case in point—plant-based “milks.” Their placement in grocery stores in the dairy case and the use of “milk” on their packaging can give the false impression that they are nutritionally equivalent to cow milk. Although plant-based milk alternatives offer many nutritional benefits and are produced to have the same texture and appearance as milk, they are not a suitable nutritional substitute for cow milk, particularly for children and adolescents. Read More...