subject: dairy

High Dairy Consumption is Associated with Better Short-Term Memory in Men

High Dairy Consumption is Associated with Better Short-Term Memory in Men

Eating dairy products positively influences brain function, with higher dairy intake associated with improved cognitive ability and short-term memory, and reduced cognitive decline and dementia. However, previous studies that looked at these associations could not rule out the effects of confounding factors such as genetics and family environment, which are also known to affect cognitive ability and food intake. Read More...

Milk for Ill and Pre-Term Infants

Milk for Ill and Pre-Term Infants

Unadulterated, fresh, and straight from the breast, experts agree that human milk is the best option for healthy infants. Not only does it provide the macronutrients essential to fuel and build young bodies, it actively stops infants from getting sick by dosing them with immunoglobulins and sugars that are indigestible by humans. A recent review offers a summary aimed at clinicians about how human milk may be modified to cater for the particular needs of pre-term and sick infants. Read More...

Milk’s Bioactive Ingredients Help Wounds Heal Faster

Milk’s Bioactive Ingredients Help Wounds Heal Faster

They say time heals all wounds. But can milk help those wounds heal faster? Noting milk's ability to stimulate and support the development of an infant's immune system, researchers posed the simple, but elegant, hypothesis that milk could accelerate the healing process by enhancing the body's immune response. Read More...

Dairy Farmers Prefer Healthy Manageable Cows

Dairy Farmers Prefer Healthy Manageable Cows

Reaping the rewards of the genomic revolution in selective breeding in of dairy cows requires an informed and engaged dairy farmer response. A study published in December 2016 from a Danish group of dairy scientists reports that farmers rank health and management qualities above production traits in their cows. However, this ranking differs depending on whether the farmer is classified as organic or conventional. Read More...

Dairy Foods Promote Calcium Absorption and Bone Mineralization

Dairy Foods Promote Calcium Absorption and Bone Mineralization

Nutrition pop quiz: Which food provides the most calcium for an adult human body, 10 cups of spinach (containing 300 mg of calcium) or 1 cup of milk (also containing 300 mg of calcium)? Whereas spinach contains an acid that binds calcium and renders it almost completely indigestible, the ingredients in milk—and other dairy products—work synergistically to enhance calcium absorption and its subsequent deposition into bones in a manner not seen in any other dietary source of calcium. Read More...

The Beneficial Effects of Dairy Fats on Post-Meal Inflammation

The Beneficial Effects of Dairy Fats on Post-Meal Inflammation

Fatty foods are known to have adverse effects on health, and saturated fats in particular have been linked to an increased risk for cardiovascular disease. However, studies suggest that not all saturated fats are created equal, and the source of the fat may play a major role in determining its health risks or benefits. Read More...

Eating High-Fat Yogurt is Associated with a Lower Risk of Depression in Women

Eating High-Fat Yogurt is Associated with a Lower Risk of Depression in Women

Over the past few years, researchers have found several intriguing links between diet and mental health. For example, unhealthy diets have been associated with a higher risk of developing depression, while healthy diets may instead have a protective effect. These effects are thought to be at least partly mediated by the gut microbiome and may be influenced by both prebiotics and probiotics. Read More...

Happy Cows to Reduce Milk Fever

Happy Cows to Reduce Milk Fever

Serotonin is best known to us as a brain factor that affects mood, with high levels associated with euphoria. However, it has much wider effects in the body, influencing gut motility, blood vessels, and osteoporosis. To scientists, this points to an interaction with calcium, and as we all know, calcium is an important component of milk and dairy products. So does serotonin influence milk calcium, and could the mood of cows affect milk production? Recent research by scientists in Wisconsin suggests that serotonin has an effect on regulating calcium in the important transition period from late pregnancy through lactation. Read More...

The First Farmers: Where Did They Come From and Where Did They Go?

The First Farmers: Where Did They Come From and Where Did They Go?

Farming was a transformational technology that began the expansion of human populations and created settlements leading to the emergence of civilization. The origin of farming can be traced to the region known as the Fertile Crescent, which covered the area from modern Egypt around the eastern Mediterranean to Anatolia, the southern Caucasus mountains in the north, and the Euphrates and Tigris valleys in the east. Archaeologists have discovered evidence of early crop production from before 11,000 years ago and have traced the spread of agriculture in all directions from this region. One of the remaining questions is whether local hunter-gatherer populations across Europe and southern Asia learned about farming from afar and began their own farming culture, or whether Neolithic farmers migrated and brought agriculture and settlement with them. So, who were these ancient farmers, where did they come from, and where did their descendants emigrate? Read More...

The Bacterial Diversity in Raw Cow Milk During Its Transport and Storage

The Bacterial Diversity in Raw Cow Milk During Its Transport and Storage

Pasteurization helps make raw cow milk safe for human consumption, but it doesn’t get rid of all bacteria. These remaining bacteria can cause spoilage, thus affecting the shelf life and quality of milk products and leading to wastage. Knowing what bacteria are present in milk before and during milk processing could help identify sources of spoilage and find ways to get rid of them. Read More...