subject: hi-fat diet

Milk for Ill and Pre-Term Infants

Milk for Ill and Pre-Term Infants

Unadulterated, fresh, and straight from the breast, experts agree that human milk is the best option for healthy infants. Not only does it provide the macronutrients essential to fuel and build young bodies, it actively stops infants from getting sick by dosing them with immunoglobulins and sugars that are indigestible by humans. A recent review offers a summary aimed at clinicians about how human milk may be modified to cater for the particular needs of pre-term and sick infants. Read More...

Getting the Balance Right

Getting the Balance Right

Once described as an epidemic, obesity has now reached pandemic status with an estimated 600 million obese adults worldwide, and an additional 1.4 billion that are overweight. The cause of the pandemic is known—people consuming more energy (calories) than they expend—so it would seem that the solution would be to simply eat less. But a team of nutritional ecologists believes that cutting calories will not solve anything, because it ignores some basic tenets of human (and animal) biology. Using data from fruit flies, mice, birds, fish, monkeys, and humans, Raubenheimer, Simpson and their colleagues demonstrate a seemingly universal law of animal nutrition: a predominant appetite for protein. They propose that the human need to meet a fixed daily protein target leads to weight gain through the overconsumption of low protein foods that have come to dominate the Western diet. Rather than advocating for a high protein diet that eschews carbohydrates, they emphasize a balance of macronutrients for optimal health. Can dairy help strike this balance? Whole-food sources of protein that are easy to access, like dairy, can help balance out those beloved low-protein, high-carbohydrate processed foods and keep energy consumption in check. Read More...

Maternal High Fat Diet: Consequences for Young.

Maternal High Fat Diet: Consequences for Young.

Mothers know that they are eating for two during pregnancy and lactation- but more is not always better. In a recent paper, Mendes-da-Silva and colleagues conducted an experiment to understand how the diet a mother consumed affected offspring development (2014). Read More...