subject: milk

Training Your Body to Digest Lactose

Training Your Body to Digest Lactose

The common understanding of the inability to properly digest lactose is that it’s all about genetics: either a particular gene in cells lining your upper intestine—which enables everyone to digest lactose as an infant—becomes inactive as you grow up, or it doesn’t. But the truth is less cut and dry. In fact, there is some recent and gathering evidence to suggest that those who suffer the symptoms of lactose intolerance could be better off by frequently consuming small quantities of the sugar that bothers them. Read More...

Do Larger Breasts Make More Milk?

Do Larger Breasts Make More Milk?

Large breasts are often considered more attractive, but how about their function as organs destined to produce milk for the nourishment of the baby? During pregnancy and, particularly during lactation, women are mostly interested in their breasts as sources of food and growth signals for their baby. But, especially among women with breastfeeding difficulties, it is common for women to wonder, “If I had larger breasts, would I produce more milk?” Read More...

A Tale of Fats, Fish, Dolphins, and Dairy

A Tale of Fats, Fish, Dolphins, and Dairy

For decades, we have been warned about the evils of saturated fats in our food. We have heard that this whole “family” of fats increases our “bad cholesterol,” and hence increases our risk of cardiovascular and metabolic diseases. Recently, however, this widely accepted mantra has been challenged by growing evidence that some saturated fats, such as milk fats, do the exact opposite: they appear to reduce our risk of many diseases, including type 2 diabetes. While scientists debate the mechanisms involved, the changing view on saturated fats is underpinned by a new study of some unexpected contenders: dolphins (1). Read More...

Producing Human Milk Sugars for Use in Formula

Producing Human Milk Sugars for Use in Formula

It’s well known that human milk is good for you (1-5). Sugars, called oligosaccharides, form the third largest component of human milk and have been associated with many beneficial effects. These human milk oligosaccharides (HMOs) have been shown to influence the composition of the gut microbiome, modulate the immune system, and help protect against pathogens (6-11, 22) Given the various benefits of HMOs, there has been a lot of interest in figuring out how to introduce HMOs into formula. However, more than 200 human milk oligosaccharides have been discovered so far, and their variety and complexity makes them challenging to synthesize (21-23). Read More...

Smartphone Detectors for Milk Protein Analysis

Smartphone Detectors for Milk Protein Analysis

Parallel advances in biology and information technologies are converging into hybrid devices with the potential for widespread impact. Among other areas, these hybrid technologies will revolutionize field measurements and on-site analytics. A recent study by Ludwig et al., described the development of a novel device that has capitalized on these technologies and, in a pilot project, demonstrated its use in milk analysis [1]. Read More...