subject: mortality

Dairy Fat Is Not Associated with Heart Disease

Dairy Fat Is Not Associated with Heart Disease

The defense attorney summed up. “The prosecution’s case against dairy fat’s alleged health misdeeds is flawed and circumstantial. The flimsy forensic evidence does not stand up to repeated scientific inspection. The accused just looked like one of the suspect crowd and became wrongly branded with their guilt.” Now, a clinical trial following an elderly population for a remarkable 21 years, as well as mounting independent evidence, reports on dairy fat’s innocence. Dairy fat is not associated with risk of cardiovascular disease (CVD). Four past articles in SPLASH! have also summarized related aspects of the growing body of scientific evidence supporting this conclusion. Read More...

Consuming Human Milk in Infancy Linked to Longer Telomeres

Consuming Human Milk in Infancy Linked to Longer Telomeres

Telomeres can be thought of as tags on the ends of chromosomes that, in protecting those ends, are also guides to cellular aging and, consequently, to lifespan. Telomere length decreases as we age, dropping off most rapidly in the first four years of life. Now a team at the University of California, San Francisco reports that feeding an infant human milk appears to lower the rate of telomere shortening until at least the age of five. Read More...

Milk and Mortality

Milk and Mortality

A research article published in the British Medical Journal on dairy intake and mortality is causing a lot of fuss [1]. So far, the journal has published 45 rapid responses to this article compared with an average of 3 responses to other articles in the same issue. What’s all the fuss about? Read More...