subject: fermentation

Creating Therapeutic Yogurt for Treatment of Arthritis

Creating Therapeutic Yogurt for Treatment of Arthritis

Consuming dairy products, such as milk or yogurt, is known to be good for general health. New research may make dairy products even more beneficial by enabling them to treat certain autoimmune diseases such as arthritis. Read More...

Kefir Consumption—a Growing Culture

Kefir Consumption—a Growing Culture

Kefir, an ancient cultured dairy drink touted as a health-promoting probiotic, is coming back into fashion in Europe and gaining popularity in the US. With its fizzy freshness and mildly acidic flavor, kefir (pronounced “keh-FEAR”) likely owes its name to a similar Turkish word meaning "good feeling." Fermented by yeast and bacteria in a unique way, kefir has been shown to promote gut health and boost the immune system, among other beneficial effects. Kefir has even been credited with beginning "a new dawn of food," while commercial producers and home brewers are experimenting with modern recipes and flavored variants. Read More...

Fermentation of the Future

Fermentation of the Future

Using populations of bacteria or yeasts to change dairy product composition doesn’t sound like a wholesome idea, but that is what lies behind the production of cheese, mango lassi and, despite its name, crème fraîche. Some fermented dairy products such as these have been shown to be healthy in ways beyond providing nutrition. Consequentially, food scientists are asking whether the processes that conjure up greater amounts of certain health-promoting ingredients in fermented dairy could be applied more widely and effectively. Read More...

A Hearty Helping of Dairy

A Hearty Helping of Dairy

Most people know they hike the odds of developing cardiovascular disease by incessantly puffing on cigarettes and by eschewing the gym in favor of the TV. Stuffing saturated fats down one’s gullet is another well-known risk factor, leading to an increase in low-density lipoprotein in the blood and thus to clogged arteries. On that basis, dairy products seem unlikely protectors of a healthy heart. But various studies suggest they might be just that, particularly—and bizarrely given its high fat content—cheese. Read More...

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